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Olive oil has many uses. It is the cult oil in the Mediterranean diet due to its nutritional properties and many other countries, including olive oil in their daily diets. Not only that, but for its antioxidant properties, has been incorporated by many companies as an ingredient in cosmetics, skin care cosmetics.
Olive oil has been used in ancient times. It was discovered more than five thousand years by the Egyptians, who only use it for body and hair massage. Other crops such as Greeks, Phoenicians and Romans also discovered the beneficial properties of olive oil. The Romans and the Arabs extended and popularized its use. In those days just to make soaps and perfumes from olive oil and moisturizers to keep skin protected from an athlete.
Olive oil is composed of fatty acids essential and has many uses, such as natural medicine. Just oil and the juice is rich in oleic acid. It is a great antioxidant with vitamin E, flavonoids and polyphenols. Its action Antioxidants help prevent many diseases like heart disease associated with them and some forms of cancer. When shopping for olive oil, always choose "Extra Virgin", because it has been refined and conserves all its nutritional values. Do not think that will make you fatter than other oil remains, but not much use if you watch your weight.
Olive oil and skin care uses
1 – Because it is an antioxidant that helps protect the skin harmful effects of free radicals, delaying aging skin.
2 – Also used as a moisturizer to keep skin elastic, hydrated and smooth. Try this mask at home: mix olive oil with egg yolk and honey. Put this mixture on face and leave for fifteen minutes. Rinse with warm water.
3 – As a tonic for the hair to add shine and stay hydrated. This is a fantastic hair mask: mix olive oil with two eggs. Apply on the hair and leave for thirty minutes. Wash as usual.
4 – Good Hand. Add a little sugar and two tablespoons of olive oil. Rub your hands with this mixture. Rinse with warm water.
5 – Strengthens nails. Soak nails in lemon juice and olive oil for five minutes. You can leave a night, but you must wear gloves.
6 – If your mascara is dry add one or two drops of olive oil.
7 – Can be used for body massage and can be added to the bath or the products the normal skin care.
8 – Olive oil homemade recipe: use this olive oil skin care recipe to moisturize skin and rejuvenate the skin. You need a few drops of olive oil one egg yolk and a tablespoon of honey. Mix all ingredients and apply on the face and neck. Let for twenty minutes and rinse hot water. Splash cold water on your face and apply a moisturizer.
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Article Source: ArticlesBase.com – Olive Oil And Skin Care
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